Vegetable-Stuffed Grilled Portobellos Recipe

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Ingredients:

Serving

1/2 cup olive oil
1/2 cup balsamic vinegar
6 garlic cloves, minced
1/2 tsp salt
1/2 tsp each dried thyme , marjoram and basil
4 large portobello mushrooms (4 to 4-1/2 inches), stems removed
2 medium onions, halved and sliced
2 medium zucchini, halved and sliced
1 medium sweet red pepper , cut into 3/4-inch pieces
2 plum tomatoes, halved and sliced
5 small carrots , halved lengthwise and cut in half
1/2 cup garlic-herb spreadable cheese

Directions:

In a small bowl, combine the oil, vinegar, garlic, salt and herbs. Pour half of the marinade into a large resealable plastic bag. Add mushrooms; seal bag and turn to coat. Pour remaining marinade into another large resealable plastic bag. Add remaining vegetables; seal bag and turn to coat. Refrigerate for at least 1 hour.
Drain vegetables and discard marinade. Grill mushrooms, covered, over medium heat for 3-4 minutes on each side or until tender. Place remaining vegetables in a grill wok or basket. Grill, covered, over medium heat for 8-12 minutes or until tender, stirring frequently.
Spread cheese over mushrooms; top with vegetables. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1035.41 Kcal (4335 kJ)
Calories from fat	252.27 Kcal
		% Daily Value*
Total Fat	28.03g	43%
Sodium	347.08mg	14%
Potassium	496.61mg	11%
Total Carbs	21.37g	7%
Sugars	12.27g	49%
Dietary Fiber	4.07g	16%
Protein	44.19g	88%
Vitamin C	53.3mg	89%
Vitamin A	0.6mg	21%
Iron	0.6mg	3%
Calcium	58.9mg	6%

Amount Per 100 g
Calories	335.16 Kcal (1403 kJ)
Calories from fat	81.66 Kcal
		% Daily Value*
Total Fat	9.07g	43%
Sodium	112.35mg	14%
Potassium	160.75mg	11%
Total Carbs	6.92g	7%
Sugars	3.97g	49%
Dietary Fiber	1.32g	16%
Protein	14.31g	88%
Vitamin C	17.3mg	89%
Vitamin A	0.2mg	21%
Iron	0.2mg	3%
Calcium	19.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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