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Endive Salad With Toasted Nuts Recipe

Endive Salad With Toasted Nuts Recipe

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Ingredients:

Serving

1/4 cup coarsely chopped toasted walnuts or 1/4 cup almonds or 1/4 cup hazelnuts
8 small belgian endive
1/4 cup olive oil
2 tbsp balsamic vinegar
1 minced garlic clove
1/4 tsp salt
1/4 tsp black pepper

Directions:

To toast nuts, preheat oven to 375F (190C). Spread nuts out on a baking sheet and bake until lightly toasted, about 5 minutes.
Nuts can be stored in the refrigerator. Wash and separate endive into leaves.
Dry with a clean tea towel.
If not serving right away, place in a plastic bag and refrigerate for up to 1 day.
Whisk olive oil with vinegar, garlic, salt and pepper.
Taste and add more vinegar if needed. Dressing can be left at room temperature for several hours or refrigerated in a sealed jar.
Vinaigrette becomes cloudy when cold.
When ready to serve, let vinaigrette come to room temperature.
Arrange endive on individual plates.
Shake vinaigrette and drizzle over salad. Scatter toasted nuts over top. Serve right away.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.11 Kcal (649 kJ)
Calories from fat	83.74 Kcal
		% Daily Value*
Total Fat	9.3g	14%
Sodium	160.25mg	7%
Potassium	27.38mg	1%
Total Carbs	14.22g	5%
Sugars	0.64g	3%
Dietary Fiber	13.27g	53%
Protein	5.29g	11%
Vitamin C	34.8mg	58%
Iron	4.5mg	25%
Calcium	177.5mg	18%

Amount Per 100 g
Calories	40.48 Kcal (169 kJ)
Calories from fat	21.85 Kcal
		% Daily Value*
Total Fat	2.43g	14%
Sodium	41.82mg	7%
Potassium	7.15mg	1%
Total Carbs	3.71g	5%
Sugars	0.17g	3%
Dietary Fiber	3.46g	53%
Protein	1.38g	11%
Vitamin C	9.1mg	58%
Iron	1.2mg	25%
Calcium	46.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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