Directions:
- In a bowl, combine the macaroni, tomato, cucumber, red pepper, basil and parsley. In a small bowl, whisk the mayonnaise, oil, vinegar, garlic, salt and pepper until blended. Pour over macaroni mixture and stir until coated. Cover and refrigerate for at least 2 hours. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.66 Kcal (823 kJ) | ||
| Calories from fat | 51.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 0% | |
| Sodium | 424.76mg | 18% | |
| Potassium | 337.59mg | 7% | |
| Total Carbs | 30.85g | 10% | |
| Sugars | 6.4g | 26% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 5.76g | 12% | |
| Vitamin C | 60.8mg | 101% | |
| Iron | 1mg | 5% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 84.73 Kcal (355 kJ) | ||
| Calories from fat | 22.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 9% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 0% | |
| Sodium | 183.01mg | 18% | |
| Potassium | 145.45mg | 7% | |
| Total Carbs | 13.29g | 10% | |
| Sugars | 2.76g | 26% | |
| Dietary Fiber | 1.55g | 14% | |
| Protein | 2.48g | 12% | |
| Vitamin C | 26.2mg | 101% | |
| Iron | 0.4mg | 5% | |
| Calcium | 13.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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