Directions:
- Bring the water to a boil, add the sugar, dissolve and then add the vinegar.
- Bring to boil again and then simmer for at least 30 minutes.
- Add the mint, remove from the heat immediately and cover pot with a firm fitting lid. Allow to cool.
- When cool, transfer to dry bottles along with the mint leaves for storage.
- Serve with water and ice in the desired proportions. Garnish with a few fresh mint or spearmint leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1029.76 Kcal (4311 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 29.52mg | 1% | |
| Potassium | 397.27mg | 8% | |
| Total Carbs | 256.67g | 86% | |
| Sugars | 245g | 980% | |
| Dietary Fiber | 5.92g | 24% | |
| Vitamin C | 17.7mg | 30% | |
| Vitamin A | 3mg | 99% | |
| Iron | 354.9mg | 1972% | |
| Calcium | 141.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 192.6 Kcal (806 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.52mg | 1% | |
| Potassium | 74.3mg | 8% | |
| Total Carbs | 48.01g | 86% | |
| Sugars | 45.82g | 980% | |
| Dietary Fiber | 1.11g | 24% | |
| Vitamin C | 3.3mg | 30% | |
| Vitamin A | 0.6mg | 99% | |
| Iron | 66.4mg | 1972% | |
| Calcium | 26.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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