Mint Dressing Recipe

Posted by
Rate It!
Mint Dressing
Add your photo!
Ingredients
4
Count
Nutrition
69
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 cup sugar
  • 1/3 cup water
  • 1 tbsp lemon juice

Directions:

  1. Combine sugar, water, and lemon juice in a small saucepan; bring to a boil, stirring occasionally.
  2. Remove from heat.
  3. Combine sugar mixture and mint leaves in container of an electric blender or food processor; process until leaves are finely chopped.
  4. Cover and chill dressing 2 to 3 hours.
  5. Serve dressing over fresh fruit.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.12 Kcal (289 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.95mg 0%
Potassium 86.55mg 2%
Total Carbs 16.61g 6%
Sugars 14.76g 59%
Dietary Fiber 1.48g 6%
Vitamin C 5.2mg 9%
Vitamin A 0.7mg 25%
Iron 88.7mg 493%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 166.68 Kcal (698 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.94mg 0%
Potassium 208.71mg 2%
Total Carbs 40.06g 6%
Sugars 35.59g 59%
Dietary Fiber 3.57g 6%
Vitamin C 12.5mg 9%
Vitamin A 1.8mg 25%
Iron 213.9mg 493%
Calcium 74.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top