Mint Cooler Recipe

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Mint Cooler
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Minutes

Ingredients:

Directions:

  1. Reserve 4 mint leaves for garnish. Place the remaining mint leaves and lime cordial into the container of a blender, and process until mint is finely ground. Stir in the club soda. Serve in tall glasses over ice. Garnish with fresh mint leaves and lime slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6783.9 Kcal (28403 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1218.06mg 51%
Potassium 239.28mg 5%
Total Carbs 1666.53g 556%
Sugars 1657.54g 6630%
Dietary Fiber 4.97g 20%
Protein 0.67g 1%
Vitamin C 28.3mg 47%
Vitamin A 1.5mg 49%
Iron 178.1mg 990%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 28.41 Kcal (119 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.1mg 51%
Potassium 1mg 5%
Total Carbs 6.98g 556%
Sugars 6.94g 6630%
Dietary Fiber 0.02g 20%
Protein 0g 1%
Vitamin C 0.1mg 47%
Iron 0.7mg 990%
Calcium 0.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 134.9
    Points
  • 181
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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