Mint Simple Syrup Recipe

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Mint Simple Syrup
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Ingredients
4
Count
Nutrition
235
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

  • 3/4 cup sugar
  • 1 cup water
  • 1/4 cup honey
  • 2 cups mint leaves , packed

Directions:

  1. Boil the sugar and water until dissovled.
  2. Add honey.
  3. Stir in mint and bring to a boil.
  4. Let steep until it turns green, about 1/2 hour.
  5. Pour through a sieve.
  6. Keep in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.75 Kcal (983 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 37.97mg 2%
Potassium 685.78mg 15%
Total Carbs 51.7g 17%
Sugars 39.42g 158%
Dietary Fiber 11.83g 47%
Vitamin C 35.7mg 60%
Vitamin A 5.9mg 197%
Iron 709.8mg 3943%
Calcium 244mg 24%
Amount Per 100 g
Calories 106.11 Kcal (444 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.16mg 2%
Potassium 309.97mg 15%
Total Carbs 23.37g 17%
Sugars 17.82g 158%
Dietary Fiber 5.35g 47%
Vitamin C 16.1mg 60%
Vitamin A 2.7mg 197%
Iron 320.8mg 3943%
Calcium 110.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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