Blackberry Syrup Recipe

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Blackberry Syrup
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Ingredients:

  • 1 1/2 cups sugar
  • 1 1/2 cups water
  • 15 fresh mint sprigs

Directions:

  1. Boil sugar and water, stirring often, 2 to 3 minutes or until sugar dissolves. Remove from heat; add blackberries and fresh mint sprigs, and cool completely. Cover and chill 24 hours. Strain syrup; discard solids.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 773.34 Kcal (3238 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.41mg 1%
Potassium 279.16mg 6%
Total Carbs 197.01g 66%
Sugars 184.91g 740%
Dietary Fiber 8.51g 34%
Protein 1.7g 3%
Vitamin C 35.7mg 60%
Iron 1.7mg 9%
Calcium 86.7mg 9%
Amount Per 100 g
Calories 109.6 Kcal (459 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.76mg 1%
Potassium 39.56mg 6%
Total Carbs 27.92g 66%
Sugars 26.21g 740%
Dietary Fiber 1.21g 34%
Protein 0.24g 3%
Vitamin C 5.1mg 60%
Iron 0.2mg 9%
Calcium 12.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 21
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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