Jalapeño-Spiked Cherry Preserves Recipe

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Ingredients

Count

Nutrition

390

Calories

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Ingredients:

Serving

2 cups sugar
1 1/2 cups water
2/3 cup cider vinegar
1 1/2 tsp ground ginger
1/2 tsp ground cinnamon
dash of salt
dash of ground cloves
dash of ground nutmeg
4 jalapeno peppers, sliced
2 lb sweet cherries, pitted and coarsely chopped
1 large granny smith apple, cored and chopped

Directions:

Combine all ingredients in a large, heavy saucepan; bring to a boil. Reduce heat, and simmer until slightly thick and reduced to 4 cups (about 50 minutes), skimming foam from surface of mixture occasionally. Cool; pour into an airtight container. (Mixture will thicken as it cools.) Cover and chill.
Note: Refrigerate preserves in an airtight container for up to three weeks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.45 Kcal (1635 kJ)
Calories from fat	0.3 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	44.3mg	2%
Potassium	573.27mg	12%
Total Carbs	98.09g	33%
Sugars	88.88g	356%
Dietary Fiber	5.16g	21%
Protein	2.44g	5%
Vitamin C	32.6mg	54%
Calcium	47mg	5%

Amount Per 100 g
Calories	90.61 Kcal (379 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	10.28mg	2%
Potassium	133.04mg	12%
Total Carbs	22.76g	33%
Sugars	20.63g	356%
Dietary Fiber	1.2g	21%
Protein	0.57g	5%
Vitamin C	7.6mg	54%
Calcium	10.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7

Points
10

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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