Turkish Meatball Soup Recipe

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Turkish Meatball Soup
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Ingredients
12
Count
Nutrition
117
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Mix beef, onion, rice, parsley, egg, allspice and salt and pepper to taste.
  2. Pinch off small pieces 1/2 in diameter, form into balls.
  3. Bring broth to a boil, add meatballs and salt and pepper to taste.
  4. Reduce heat, cover and simmer 45 minutes or till meatballs tender.
  5. Beat egg yolks with lemon juice.
  6. Add 1 cup hot broth and mix well, add to soup and mix.
  7. Remove from heat and garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.97 Kcal (490 kJ)
Calories from fat 49.66 Kcal
% Daily Value*
Total Fat 5.52g 8%
Cholesterol 77.22mg 26%
Sodium 107.14mg 4%
Potassium 364.94mg 8%
Total Carbs 3.4g 1%
Sugars 0.51g 2%
Dietary Fiber 0.39g 2%
Protein 15.25g 30%
Vitamin C 5.4mg 9%
Iron 1.3mg 7%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 44.04 Kcal (184 kJ)
Calories from fat 18.7 Kcal
% Daily Value*
Total Fat 2.08g 8%
Cholesterol 29.08mg 26%
Sodium 40.34mg 4%
Potassium 137.41mg 8%
Total Carbs 1.28g 1%
Sugars 0.19g 2%
Dietary Fiber 0.15g 2%
Protein 5.74g 30%
Vitamin C 2mg 9%
Iron 0.5mg 7%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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