Amount Per 1 Serving | |||
Calories | 210.64 Kcal (882 kJ) | ||
Calories from fat | 48.11 Kcal | ||
% Daily Value* | |||
Total Fat | 5.35g | 8% | |
---|---|---|---|
Cholesterol | 35.15mg | 12% | |
Sodium | 535.36mg | 22% | |
Potassium | 575.09mg | 12% | |
Total Carbs | 22.06g | 7% | |
Sugars | 5.62g | 22% | |
Dietary Fiber | 4.39g | 18% | |
Protein | 17.83g | 36% | |
Vitamin C | 63.3mg | 106% | |
Vitamin A | 1mg | 33% | |
Iron | 42.7mg | 237% | |
Calcium | 66mg | 7% |
Amount Per 100 g | |||
Calories | 73.1 Kcal (306 kJ) | ||
Calories from fat | 16.7 Kcal | ||
% Daily Value* | |||
Total Fat | 1.86g | 8% | |
---|---|---|---|
Cholesterol | 12.2mg | 12% | |
Sodium | 185.79mg | 22% | |
Potassium | 199.58mg | 12% | |
Total Carbs | 7.66g | 7% | |
Sugars | 1.95g | 22% | |
Dietary Fiber | 1.52g | 18% | |
Protein | 6.19g | 36% | |
Vitamin C | 22mg | 106% | |
Vitamin A | 0.3mg | 33% | |
Iron | 14.8mg | 237% | |
Calcium | 22.9mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.