Amount Per 1 Serving | |||
Calories | 236.15 Kcal (989 kJ) | ||
Calories from fat | 58.53 Kcal | ||
% Daily Value* | |||
Total Fat | 6.5g | 10% | |
---|---|---|---|
Cholesterol | 88.2mg | 29% | |
Sodium | 1097.59mg | 46% | |
Potassium | 464.19mg | 10% | |
Total Carbs | 12.4g | 4% | |
Sugars | 3.94g | 16% | |
Dietary Fiber | 2.49g | 10% | |
Protein | 30.81g | 62% | |
Vitamin C | 3.4mg | 6% | |
Iron | 2.7mg | 15% | |
Calcium | 489mg | 49% |
Amount Per 100 g | |||
Calories | 69.34 Kcal (290 kJ) | ||
Calories from fat | 17.19 Kcal | ||
% Daily Value* | |||
Total Fat | 1.91g | 10% | |
---|---|---|---|
Cholesterol | 25.9mg | 29% | |
Sodium | 322.27mg | 46% | |
Potassium | 136.29mg | 10% | |
Total Carbs | 3.64g | 4% | |
Sugars | 1.16g | 16% | |
Dietary Fiber | 0.73g | 10% | |
Protein | 9.05g | 62% | |
Vitamin C | 1mg | 6% | |
Iron | 0.8mg | 15% | |
Calcium | 143.6mg | 49% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.