Directions:
- Press wonton wrappers into miniature muffin cups coated with cooking spray. (Keep wrappers covered with a damp paper towel until ready to bake.) Bake at 375° for 5 minutes or until lightly browned. Cool for 2 minutes before removing from pans to wire racks.
- In a large nonstick skillet coated with cooking spray, cook the turkey over medium heat until no longer pink; drain. In a large bowl, combine the turkey, cheese, ranch dressing, onions and olives. Spoon by rounded tablespoonfuls into wonton cups.
- Place on an ungreased baking sheet. Bake at 375° for 5-6 minutes or until heated through. Serve warm. Yield: 4 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.72 Kcal (426 kJ) | ||
| Calories from fat | 26.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 5% | |
|---|---|---|---|
| Cholesterol | 20.88mg | 7% | |
| Sodium | 219.08mg | 9% | |
| Potassium | 78.39mg | 2% | |
| Total Carbs | 12.02g | 4% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 6.75g | 13% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 187.81 Kcal (786 kJ) | ||
| Calories from fat | 49.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 5% | |
|---|---|---|---|
| Cholesterol | 38.54mg | 7% | |
| Sodium | 404.51mg | 9% | |
| Potassium | 144.73mg | 2% | |
| Total Carbs | 22.19g | 4% | |
| Sugars | 1.04g | 2% | |
| Dietary Fiber | 0.72g | 2% | |
| Protein | 12.46g | 13% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1.6mg | 5% | |
| Calcium | 74.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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