Rockin Cheddar Ranch Turkey Burgers! Recipe

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Rockin Cheddar Ranch Turkey Burgers!
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Ingredients
4
Count
Nutrition
213
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together in bowl.
  2. Form into 4 patties
  3. Cook in skillet or on grill until cooked through, appox. 6-7 minute per side.
  4. Serve on buns with lettuce and tomato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.82 Kcal (891 kJ)
Calories from fat 131.98 Kcal
% Daily Value*
Total Fat 14.66g 23%
Cholesterol 77.2mg 26%
Sodium 221.19mg 9%
Potassium 186.9mg 4%
Total Carbs 0.7g 0%
Sugars 0.43g 2%
Dietary Fiber 0.11g 0%
Protein 19.13g 38%
Vitamin C 0.5mg 1%
Iron 1mg 6%
Calcium 154.6mg 15%
Amount Per 100 g
Calories 208.61 Kcal (873 kJ)
Calories from fat 129.37 Kcal
% Daily Value*
Total Fat 14.37g 23%
Cholesterol 75.68mg 26%
Sodium 216.81mg 9%
Potassium 183.21mg 4%
Total Carbs 0.68g 0%
Sugars 0.42g 2%
Dietary Fiber 0.1g 0%
Protein 18.75g 38%
Vitamin C 0.5mg 1%
Iron 1mg 6%
Calcium 151.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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