Vegan Apple Salad Recipe

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Vegan Apple Salad
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Ingredients:

Directions:

  1. Core and chop the apples into 1 inch pieces (leave the skin on) toss in the leamon so they don't discolor.
  2. Chop walnuts roughly.
  3. Chop celery and mix all ingredients together with the mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.14 Kcal (1826 kJ)
Calories from fat 284.43 Kcal
% Daily Value*
Total Fat 31.6g 49%
Sodium 54.1mg 2%
Potassium 616.3mg 13%
Total Carbs 33.23g 11%
Sugars 20.17g 81%
Dietary Fiber 8.42g 34%
Protein 11.96g 24%
Vitamin C 15.8mg 26%
Iron 1.5mg 8%
Calcium 67mg 7%
Amount Per 100 g
Calories 141.82 Kcal (594 kJ)
Calories from fat 92.49 Kcal
% Daily Value*
Total Fat 10.28g 49%
Sodium 17.59mg 2%
Potassium 200.41mg 13%
Total Carbs 10.81g 11%
Sugars 6.56g 81%
Dietary Fiber 2.74g 34%
Protein 3.89g 24%
Vitamin C 5.1mg 26%
Iron 0.5mg 8%
Calcium 21.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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