Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 472.91 Kcal (1980 kJ) | ||
| Calories from fat | 207.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.02g | 35% | |
|---|---|---|---|
| Cholesterol | 72mg | 24% | |
| Sodium | 479.91mg | 20% | |
| Potassium | 970.83mg | 21% | |
| Total Carbs | 40.2g | 13% | |
| Sugars | 6.4g | 26% | |
| Dietary Fiber | 10.13g | 41% | |
| Protein | 30.63g | 61% | |
| Vitamin C | 18.8mg | 31% | |
| Iron | 4.4mg | 25% | |
| Calcium | 112.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 145.29 Kcal (608 kJ) | ||
| Calories from fat | 63.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 35% | |
|---|---|---|---|
| Cholesterol | 22.12mg | 24% | |
| Sodium | 147.44mg | 20% | |
| Potassium | 298.26mg | 21% | |
| Total Carbs | 12.35g | 13% | |
| Sugars | 1.96g | 26% | |
| Dietary Fiber | 3.11g | 41% | |
| Protein | 9.41g | 61% | |
| Vitamin C | 5.8mg | 31% | |
| Iron | 1.4mg | 25% | |
| Calcium | 34.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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