Directions:
- Place 3/4 cup flour in a large bowl. Whisk in eggs, cayenne and 3/4 cup milk until smooth. Place 3 tablespoons butter in a 9-in. pie plate. Heat at 400° for 3-4 minutes or until melted. Pour batter into hot plate. Bake for 15-18 minutes or until golden brown and center is set.
- Meanwhile, in a large skillet, saute onion in remaining butter until tender. Add mushrooms; saute until tender. Sprinkle with the remaining flour; cook and stir for 1 minute. Add broth and remaining milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in salt, pepper and turkey.
- Spoon into center of pancake. Sprinkle with Parmesan cheese. Cut into wedges and serve immediately. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.32 Kcal (2040 kJ) | ||
| Calories from fat | 254.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.26g | 43% | |
|---|---|---|---|
| Cholesterol | 771.71mg | 257% | |
| Sodium | 432.09mg | 18% | |
| Potassium | 516.19mg | 11% | |
| Total Carbs | 9.7g | 3% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 47.29g | 95% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 6.1mg | 203% | |
| Iron | 4.6mg | 26% | |
| Calcium | 151mg | 15% | |
| Amount Per 100 g | |||
| Calories | 158.6 Kcal (664 kJ) | ||
| Calories from fat | 82.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 43% | |
|---|---|---|---|
| Cholesterol | 251.15mg | 257% | |
| Sodium | 140.62mg | 18% | |
| Potassium | 167.99mg | 11% | |
| Total Carbs | 3.16g | 3% | |
| Sugars | 1.35g | 17% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 15.39g | 95% | |
| Vitamin C | 0.6mg | 3% | |
| Vitamin A | 2mg | 203% | |
| Iron | 1.5mg | 26% | |
| Calcium | 49.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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