Turkey Primavera Recipe

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Turkey Primavera
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Ingredients:

Directions:

  1. Cube turkey.
  2. Combine flour and parsley.
  3. Add turkey cubes and toss to coat.
  4. Heat the oil in a skillet and brown the turkey, remove with a slotted spoon and set aside.
  5. Chop the onion and pepper and combine in the same skillet with the next three ingredients.
  6. Cook and stir for 3-4 minutes.
  7. Add the next 8 ingredients and cook and stir until sauce reaches the desired consistency, about 20-25 minutes.
  8. Meanwhile cook the fettuccine according to the package directions.
  9. Add the turkey back to the skillet and heat through.
  10. Remove the bay leaf.
  11. Drain and rinse the fettuccine.
  12. Serve the sauce over the pasta.
  13. Sprinkle with your choice of Italian cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 787.99 Kcal (3299 kJ)
Calories from fat 120.37 Kcal
% Daily Value*
Total Fat 13.37g 21%
Cholesterol 181.4mg 60%
Sodium 1293.59mg 54%
Potassium 368.07mg 8%
Total Carbs 116.58g 39%
Sugars 12.49g 50%
Dietary Fiber 6.9g 28%
Protein 51.66g 103%
Vitamin C 24.3mg 40%
Iron 124.8mg 693%
Calcium 62.6mg 6%
Amount Per 100 g
Calories 178.35 Kcal (747 kJ)
Calories from fat 27.24 Kcal
% Daily Value*
Total Fat 3.03g 21%
Cholesterol 41.06mg 60%
Sodium 292.78mg 54%
Potassium 83.31mg 8%
Total Carbs 26.38g 39%
Sugars 2.83g 50%
Dietary Fiber 1.56g 28%
Protein 11.69g 103%
Vitamin C 5.5mg 40%
Iron 28.2mg 693%
Calcium 14.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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