Directions:
- Preheat oven to 400°. In a Dutch oven, saute mushrooms and onion in oil until tender. Stir in turkey, peas and carrots, salt and pepper. Combine cornstarch and broth until smooth; gradually stir into pan. Bring to a boil. Reduce heat; cook and stir 2 minutes or until thickened. Stir in sour cream. Transfer to eight greased 8-oz. ramekins.
- In a large bowl, combine flour, sugar, baking powder, thyme, baking soda and salt. Cut in butter until mixture resembles coarse crumbs. In a small bowl, combine buttermilk and oil; stir into dry ingredients just until moistened. Drop by heaping teaspoonfuls over filling.
- Bake, uncovered, 20-25 minutes or until topping is golden brown and filling is bubbly. Let stand 5 minutes before serving. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 609.24 Kcal (2551 kJ) | ||
| Calories from fat | 119.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.27g | 20% | |
|---|---|---|---|
| Cholesterol | 398.73mg | 133% | |
| Sodium | 591.17mg | 25% | |
| Potassium | 376.67mg | 8% | |
| Total Carbs | 87.39g | 29% | |
| Sugars | 5.64g | 23% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 29.4g | 59% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 3.7mg | 124% | |
| Iron | 93.4mg | 519% | |
| Calcium | 127.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 126.41 Kcal (529 kJ) | ||
| Calories from fat | 24.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 20% | |
|---|---|---|---|
| Cholesterol | 82.73mg | 133% | |
| Sodium | 122.66mg | 25% | |
| Potassium | 78.15mg | 8% | |
| Total Carbs | 18.13g | 29% | |
| Sugars | 1.17g | 23% | |
| Dietary Fiber | 0.41g | 8% | |
| Protein | 6.1g | 59% | |
| Vitamin C | 1.5mg | 12% | |
| Vitamin A | 0.8mg | 124% | |
| Iron | 19.4mg | 519% | |
| Calcium | 26.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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