Directions:
- In a large skillet, saute mushrooms and shallots in oil until tender. Add the squash, red pepper and fennel; saute 5 minutes longer. Add 1/4 cup broth. Cover and cook over medium-low heat until vegetables are tender, about 15 minutes.
- Sprinkle flour over vegetables; cook and stir for 1 minute. Gradually add milk and remaining broth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the turkey, sherry or additional broth, sage, salt, thyme and pepper. Transfer to a 2-qt. baking dish coated with cooking spray.
- Stack all 10 phyllo sheets. Roll up, starting with a long side; cut into 1/2-in. strips. Place strips in a large bowl and toss to separate; spritz with butter-flavored spray. Arrange over turkey mixture; spritz again. Bake, uncovered, at 425° for 10-15 minutes or until golden brown. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.88 Kcal (1846 kJ) | ||
| Calories from fat | 62.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 11% | |
|---|---|---|---|
| Cholesterol | 50.09mg | 17% | |
| Sodium | 1023.14mg | 43% | |
| Potassium | 789.05mg | 17% | |
| Total Carbs | 54.81g | 18% | |
| Sugars | 6.64g | 27% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 34.09g | 68% | |
| Vitamin C | 45.5mg | 76% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 30mg | 167% | |
| Calcium | 95.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 98 Kcal (410 kJ) | ||
| Calories from fat | 13.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 11% | |
|---|---|---|---|
| Cholesterol | 11.14mg | 17% | |
| Sodium | 227.44mg | 43% | |
| Potassium | 175.4mg | 17% | |
| Total Carbs | 12.18g | 18% | |
| Sugars | 1.48g | 27% | |
| Dietary Fiber | 0.86g | 15% | |
| Protein | 7.58g | 68% | |
| Vitamin C | 10.1mg | 76% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 6.7mg | 167% | |
| Calcium | 21.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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