| Amount Per 1 Serving | |||
| Calories | 194.61 Kcal (815 kJ) | ||
| Calories from fat | 25.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 4% | |
|---|---|---|---|
| Cholesterol | 3.64mg | 1% | |
| Sodium | 387.18mg | 16% | |
| Potassium | 154.29mg | 3% | |
| Total Carbs | 38.7g | 13% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 7.14g | 14% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.1mg | 11% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 211.97 Kcal (887 kJ) | ||
| Calories from fat | 27.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 4% | |
|---|---|---|---|
| Cholesterol | 3.97mg | 1% | |
| Sodium | 421.71mg | 16% | |
| Potassium | 168.05mg | 3% | |
| Total Carbs | 42.15g | 13% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 5.26g | 19% | |
| Protein | 7.77g | 14% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 2.3mg | 11% | |
| Calcium | 38.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.