Directions:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute turkey in 1 tablespoon butter until no longer pink. Remove and keep warm.
- In the same skillet, saute broccoli and carrots in remaining butter until crisp-tender. Add garlic; cook 1 minute longer. Stir in the flour, bouillon granules, thyme, pepper and salt until blended. Combine cream and lemon juice; gradually stir into broccoli mixture. Bring to a boil; cook and stir for 2-3 minutes or until thickened.
- Drain pasta; add to the skillet. Stir in turkey and tomatoes and heat through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 607.54 Kcal (2544 kJ) | ||
| Calories from fat | 369.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.09g | 63% | |
|---|---|---|---|
| Cholesterol | 105.95mg | 35% | |
| Sodium | 563.22mg | 23% | |
| Potassium | 563.41mg | 12% | |
| Total Carbs | 39.35g | 13% | |
| Sugars | 7.36g | 29% | |
| Dietary Fiber | 8.32g | 33% | |
| Protein | 20.1g | 40% | |
| Vitamin C | 55.1mg | 92% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 206.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 127.57 Kcal (534 kJ) | ||
| Calories from fat | 77.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 63% | |
|---|---|---|---|
| Cholesterol | 22.25mg | 35% | |
| Sodium | 118.26mg | 23% | |
| Potassium | 118.3mg | 12% | |
| Total Carbs | 8.26g | 13% | |
| Sugars | 1.55g | 29% | |
| Dietary Fiber | 1.75g | 33% | |
| Protein | 4.22g | 40% | |
| Vitamin C | 11.6mg | 92% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 0.1mg | 4% | |
| Calcium | 43.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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