Directions:
- Preheat the oven to 220/425/Gas 7.Fry the turkey and onion in a large non-stick pan without fat,stirring until lightly browned.
- Stir in the tomato paste,red wine/stock and cinnamon.Season,then cover and simmer for 5 minutes.
- Cook the macaroni in boiling salted water until just tender,then drain.Layer with the meat mixture in a wide oven proof dish.
- Place the milk,margarine and flour into a saucepan and whisk over a moderate heat until thickened and smooth.Add nutmeg and season to taste.
- Pour the sauce evenly over the pasta and meat.Arrange the tomato slices on top and sprinkle lines of breadcrumbs over the surface.
- Bake for 30-35 mins,or until golden and bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 626.17 Kcal (2622 kJ) | ||
| Calories from fat | 161.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.94g | 28% | |
|---|---|---|---|
| Cholesterol | 85.42mg | 28% | |
| Sodium | 293.72mg | 12% | |
| Potassium | 899.26mg | 19% | |
| Total Carbs | 70.28g | 23% | |
| Sugars | 10.93g | 44% | |
| Dietary Fiber | 4.91g | 20% | |
| Protein | 34.64g | 69% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 4.1mg | 23% | |
| Calcium | 245.5mg | 25% | |
| Amount Per 100 g | |||
| Calories | 149.44 Kcal (626 kJ) | ||
| Calories from fat | 38.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 28% | |
|---|---|---|---|
| Cholesterol | 20.39mg | 28% | |
| Sodium | 70.1mg | 12% | |
| Potassium | 214.61mg | 19% | |
| Total Carbs | 16.77g | 23% | |
| Sugars | 2.61g | 44% | |
| Dietary Fiber | 1.17g | 20% | |
| Protein | 8.27g | 69% | |
| Vitamin C | 2.7mg | 19% | |
| Iron | 1mg | 23% | |
| Calcium | 58.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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