Amount Per 1 Serving | |||
Calories | 285.19 Kcal (1194 kJ) | ||
Calories from fat | 118.38 Kcal | ||
% Daily Value* | |||
Total Fat | 13.15g | 20% | |
---|---|---|---|
Cholesterol | 84.62mg | 28% | |
Sodium | 259.12mg | 11% | |
Potassium | 282.62mg | 6% | |
Total Carbs | 26.66g | 9% | |
Sugars | 4.58g | 18% | |
Dietary Fiber | 1.54g | 6% | |
Protein | 15.7g | 31% | |
Vitamin C | 8.5mg | 14% | |
Vitamin A | 0.4mg | 15% | |
Iron | 1.3mg | 7% | |
Calcium | 312.7mg | 31% |
Amount Per 100 g | |||
Calories | 149.61 Kcal (626 kJ) | ||
Calories from fat | 62.1 Kcal | ||
% Daily Value* | |||
Total Fat | 6.9g | 20% | |
---|---|---|---|
Cholesterol | 44.39mg | 28% | |
Sodium | 135.93mg | 11% | |
Potassium | 148.26mg | 6% | |
Total Carbs | 13.99g | 9% | |
Sugars | 2.4g | 18% | |
Dietary Fiber | 0.81g | 6% | |
Protein | 8.24g | 31% | |
Vitamin C | 4.4mg | 14% | |
Vitamin A | 0.2mg | 15% | |
Iron | 0.7mg | 7% | |
Calcium | 164mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.