Directions:
- In a small bowl, mix broth, wine and cornstarch.
- Add mushrooms, carrot strips, parsley and broth mixture to a 12 inch skillet. Cook until sauce is thick, stirring frequently, about 5 minutes.
- Sprinkle meat with pepper. Add to skillet. Cover, reduce heat and cook 20-25 minutes, turning once, until meat is cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.43 Kcal (144 kJ) | ||
| Calories from fat | 0.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Cholesterol | 4.16mg | 1% | |
| Sodium | 182.91mg | 8% | |
| Potassium | 173.23mg | 4% | |
| Total Carbs | 4.84g | 2% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 7.1mg | 40% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 39.78 Kcal (167 kJ) | ||
| Calories from fat | 1.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Cholesterol | 4.8mg | 1% | |
| Sodium | 211.3mg | 8% | |
| Potassium | 200.11mg | 4% | |
| Total Carbs | 5.59g | 2% | |
| Sugars | 1.8g | 6% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 3.43g | 6% | |
| Vitamin C | 4.2mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 8.2mg | 40% | |
| Calcium | 8.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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