Turkey Mulligatawny Soup with Coriander Recipe

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Ingredients

Count

Nutrition

129

Calories

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Ingredients:

Serving

the carcass of a roast turkey, broken into large pieces
about 4 1/2 quarts (18 cups) plus 1/3 cup water
4 garlic cloves
three 1-inch cubes of peeled fresh gingerroot
1/4 cup vegetable oil
2 tbsp curry powder
3/4 tsp ground cumin
2 large boiling potatoes (about 1 lb total )
4 cups chopped onion
3 carrots, sliced
1 cup canned unsweetened coconut milk ( available at asian markets , specialty foods shops , and some supermarkets)
1/4 cup fresh lime juice , or to taste
1/3 cup finely chopped fresh coriander

Directions:

In a large kettle or stockpot combine the carcass with 4 1/2 quarts of the water, or enough to cover it, and simmer the mixture, uncovered, for 3 hours. Strain the stock through a large sieve into a large bowl, return it to the kettle, and boil it until it is reduced to about 10 cups.
In a blender purée the garlic and the gingerroot with the remaining 1/3 cup water. In a heavy kettle heat the oil over moderately high heat until it is hot but not smoking and in it cook the purée, stirring, for 2 minutes, or until the liquid is evaporated. Add the potatoes, peeled and cut into cubes, the onion, the carrots, and 5 cups of the stock and simmer the mixture, covered, for 30 minutes, or until the vegetables are very soft. In the blender purée the mixture it batches until it is smooth, transfering it as it is puréed to another large kettle. Stir in the remaining stock, the coconut milk, the lime juice, and salt to taste, simmer the soup for 10 minutes, and stir in the chopped coriander. The soup may be made 2 days in advance, cooled completely, uncovered, and kept covered and chilled. The soup keeps, covered and frozen, for 2 months. Serve the soup garnished with coriander sprigs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.85 Kcal (539 kJ)
Calories from fat	73.8 Kcal
		% Daily Value*
Total Fat	8.2g	13%
Sodium	26.01mg	1%
Potassium	282.84mg	6%
Total Carbs	13.83g	5%
Sugars	5.11g	20%
Dietary Fiber	3.02g	12%
Protein	1.59g	3%
Vitamin C	14.2mg	24%
Vitamin A	0.5mg	15%
Iron	1.3mg	7%
Calcium	49.9mg	5%

Amount Per 100 g
Calories	65.99 Kcal (276 kJ)
Calories from fat	37.8 Kcal
		% Daily Value*
Total Fat	4.2g	13%
Sodium	13.32mg	1%
Potassium	144.85mg	6%
Total Carbs	7.08g	5%
Sugars	2.62g	20%
Dietary Fiber	1.54g	12%
Protein	0.82g	3%
Vitamin C	7.3mg	24%
Vitamin A	0.2mg	15%
Iron	0.7mg	7%
Calcium	25.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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