Chickpea Tomato Curry Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

1249

Calories

Comments Print recipe

Ingredients:

Serving

Directions:

In a 10- to 12-inch frying pan over medium-high heat, stir onion, ginger, and garlic in oil until onion just begins to brown, 5 to 8 minutes. Add curry powder, cumin, and stir until fragrant, about 30 seconds.
Add garbanzos and tomatoes (including juice). Bring to a boil, reduce heat, and simmer uncovered, stirring occasionally, to blend flavors, about 5 minutes. If mixture is thicker than desired, stir in a little water to thin. Add salt to taste. Spoon into serving dishes.
Serve with yogurt on the side.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1248.9 Kcal (5229 kJ)
Calories from fat	329.49 Kcal
		% Daily Value*
Total Fat	36.61g	56%
Cholesterol	31.85mg	11%
Sodium	177.04mg	7%
Potassium	1424.31mg	30%
Total Carbs	184.1g	61%
Sugars	49.73g	199%
Dietary Fiber	44.81g	179%
Protein	56.12g	112%
Vitamin C	59.7mg	100%
Iron	1557.9mg	8655%
Calcium	673.8mg	67%

Amount Per 100 g
Calories	86.78 Kcal (363 kJ)
Calories from fat	22.9 Kcal
		% Daily Value*
Total Fat	2.54g	56%
Cholesterol	2.21mg	11%
Sodium	12.3mg	7%
Potassium	98.97mg	30%
Total Carbs	12.79g	61%
Sugars	3.46g	199%
Dietary Fiber	3.11g	179%
Protein	3.9g	112%
Vitamin C	4.2mg	100%
Iron	108.3mg	8655%
Calcium	46.8mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Garbanzo-Tomato Curry

Onion (8 oz.), peeled and chopped, Minced fresh ginger and 10 more..
Curried Split Pea Soup

Dried split peas, Olive oil, White onion, diced small and 11 more..
5 Spice Shrimp

Olive oil, Onion, chopped, Ginger, Garlic, Chili powder and 6 more..
Five-Spice Shrimp

Olive oil, Onion, chopped, Ginger, Garlic, Chili powder and 7 more..
Chicken Biryani

Vegetable oil, Potatoes, peeled and halved and 24 more..
Keema Mattar

Onion, skinned and finely chopped, Ginger (crushed ) and 12 more..
Lamb and Potato Vindaloo

Chopped peeled fresh ginger, Garlic cloves, Vegetable oil and 15 more..
Garbanzos Masala

Onion (about 8 oz.), peeled and chopped and 11 more..
Vegetable Korma

Onion, chopped, Ginger, peeled, Garlic cloves and 14 more..
Craig's Three Bean Chili

Onion, chopped, Garlic cloves, minced, Vegetable oil and 11 more..
Mexican Salsa

Onions (chopped ), Garlic cloves, Vegetable oil and 9 more..
Lamb Vindaloo

Onion, quartered, Fresh ginger, peeled, Garlic, crushed and 8 more..
Spicy Ginger BBQ Sauce

Onion, chopped, Chopped fresh ginger, Chopped fresh garlic and 11 more..
Chicken Biryani

Vegetable oil, Potatoes, peeled and halved and 24 more..