Directions:
- Preheat oven to 350°.
- Cook the turkey in a large saucepan coated with cooking spray over medium heat until browned, stirring to crumble. Add water and pasta sauce; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Remove from heat.
- Combine 2 cups mozzarella, cottage cheese, and next 4 ingredients (cottage cheese through pepper) in a bowl.
- Spread 1 cup turkey mixture in bottom of a 13 x 9-inch baking dish. Arrange 3 noodles over turkey mixture; top with 1 1/2 cups turkey mixture. Spread half of cheese mixture over turkey mixture. Repeat layers, ending with the remaining turkey mixture.
- Cover and bake at 350° for 1 hour. Sprinkle with 1 cup mozzarella cheese, and bake, uncovered, for 10 minutes. Let lasagna stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.77 Kcal (878 kJ) | ||
| Calories from fat | 66.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 11% | |
|---|---|---|---|
| Cholesterol | 130.22mg | 43% | |
| Sodium | 944.43mg | 39% | |
| Potassium | 481.46mg | 10% | |
| Total Carbs | 7.29g | 2% | |
| Sugars | 5.6g | 22% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 26.44g | 53% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 207.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 112.6 Kcal (471 kJ) | ||
| Calories from fat | 35.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 11% | |
|---|---|---|---|
| Cholesterol | 69.89mg | 43% | |
| Sodium | 506.92mg | 39% | |
| Potassium | 258.42mg | 10% | |
| Total Carbs | 3.91g | 2% | |
| Sugars | 3.01g | 22% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 14.19g | 53% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 0.3mg | 3% | |
| Calcium | 111.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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