Directions:
- Clean giblets; cut in pieces; shake in seasoned flour; sear in hot oil until golden brown and crisp.
- Add onion and water; simmer until tender about 1 hour.
- Pour off surplus fat from ROASTING pan, leaving only 1/2 cup in pan.
- Blend 1/2 cup fat and drippings with flour; cook and stir until velvety brown about 10 minutes; add seasonings and giblets; slowly add potato water.
- Cook and stir until smooth and clear.
- Serves 12-14.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.34 Kcal (843 kJ) | ||
| Calories from fat | 124.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.82g | 21% | |
|---|---|---|---|
| Cholesterol | 45.92mg | 15% | |
| Sodium | 444.45mg | 19% | |
| Potassium | 133.13mg | 3% | |
| Total Carbs | 15.38g | 5% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1mg | 6% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 157.06 Kcal (658 kJ) | ||
| Calories from fat | 97.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 21% | |
|---|---|---|---|
| Cholesterol | 35.82mg | 15% | |
| Sodium | 346.7mg | 19% | |
| Potassium | 103.85mg | 3% | |
| Total Carbs | 12g | 5% | |
| Sugars | 1.09g | 6% | |
| Dietary Fiber | 1.01g | 5% | |
| Protein | 3.08g | 8% | |
| Vitamin C | 3.5mg | 8% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 0.8mg | 6% | |
| Calcium | 33.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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