Amount Per 1 Serving
Calories	1235.77 Kcal (5174 kJ)
Calories from fat	831.36 Kcal
		% Daily Value*
Total Fat	92.37g	142%
Cholesterol	201.85mg	67%
Sodium	4455.89mg	186%
Potassium	3168.85mg	67%
Total Carbs	58.16g	19%
Sugars	34.76g	139%
Dietary Fiber	23.57g	94%
Protein	46.22g	92%
Vitamin C	103.8mg	173%
Iron	9mg	50%
Calcium	1485.1mg	149%

Amount Per 100 g
Calories	72.34 Kcal (303 kJ)
Calories from fat	48.67 Kcal
		% Daily Value*
Total Fat	5.41g	142%
Cholesterol	11.82mg	67%
Sodium	260.85mg	186%
Potassium	185.51mg	67%
Total Carbs	3.4g	19%
Sugars	2.03g	139%
Dietary Fiber	1.38g	94%
Protein	2.71g	92%
Vitamin C	6.1mg	173%
Iron	0.5mg	50%
Calcium	86.9mg	149%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Turkish Salad

Romaine lettuce hearts, Green bell pepper, Red bell pepper and 12 more..
Greek Country Salad

Heads romaine lettuce, Cucumber, Bell pepper (optional) and 7 more..
Chunky Greek Salad

Cucumbers, large diced, Tomatoes, cut into chunks and 5 more..
Classic Greek Salad

Romaine lettuce , torn, Tomatoes, cut into wedges and 10 more..
Fatoush

Head romaine lettuce, Tomatoes, Green onions and 9 more..
Fresh Tomato Salad With Feta

Ripe tomatoes, sliced, Sweet onion, thinly sliced and 8 more..
Spanakopita Sandwich

Frozen spinach, thawed and squeezed dry, Olive oil and 17 more..
Roasted Kumara (Sweet Potato) Salad

Kumara, peeled and diced into cubes (sweet potato) and 10 more..
Sprouted Lentil Salad

Lentil sprouts, Seeded, diced cucumber and 12 more..
Tomato Stuffed Roasted Red Peppers

Red peppers, cut in half and seeded, Tomatoes, chopped and 5 more..
Greek Salad Pita Pockets for Two

Shredded romaine lettuce (cos), Tomato, finely chopped and 10 more..
Greek Salad

Tomatoes, cut into chunks, Cucumber, cut into chunks and 6 more..
Greek Salad Pitas

Diced feta cheese, Cucumber, peeled and diced and 10 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

31.6

Points
32

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Total Fat

Also Try

Greek Salad with Greek Artisan's Olives

Spring mix salad greens, Tomatoes, chopped and 10 more..
Greek Salad
Greek Salad V

English cucumber, diced, Tomatoes, each cut into 8 wedges and 8 more..
Greek Salad IV

Tomatoes, chopped, Green bell pepper, chopped and 5 more..
Greek Salad II

Head romaine lettuce- rinsed, dried and chopped and 8 more..
Greek Salad Sbd

Leaves romaine lettuce , torn into bite-size pieces and 7 more..
Greek Salad for 2

Olive oil, Red wine vinegar, Lemon juice, Oregano, Mint and 6 more..
Greek Salad Pitas
Greek Salad Dressing
Greek Salad, The Best!

Olive oil, Red wine vinegar, Grated parmesan cheese and 12 more..