| Amount Per 1 Serving | |||
| Calories | 319.26 Kcal (1337 kJ) | ||
| Calories from fat | 79.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.84g | 14% | |
|---|---|---|---|
| Cholesterol | 64.48mg | 21% | |
| Sodium | 624.25mg | 26% | |
| Potassium | 243.07mg | 5% | |
| Total Carbs | 34.75g | 12% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 4.91g | 20% | |
| Protein | 27.26g | 55% | |
| Vitamin C | 35.5mg | 59% | |
| Vitamin A | 1mg | 33% | |
| Iron | 15mg | 83% | |
| Calcium | 90.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 52.06 Kcal (218 kJ) | ||
| Calories from fat | 12.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 14% | |
|---|---|---|---|
| Cholesterol | 10.51mg | 21% | |
| Sodium | 101.8mg | 26% | |
| Potassium | 39.64mg | 5% | |
| Total Carbs | 5.67g | 12% | |
| Sugars | 0.49g | 12% | |
| Dietary Fiber | 0.8g | 20% | |
| Protein | 4.45g | 55% | |
| Vitamin C | 5.8mg | 59% | |
| Vitamin A | 0.2mg | 33% | |
| Iron | 2.4mg | 83% | |
| Calcium | 14.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.