Directions:
- Melt butter in heavy large saucepan over medium heat. Add onion and celery and sauté until vegetables begin to soften, about 5 minutes. Add chicken broth, tomatoes, water, tomato sauce, chili seasoning mix with masa flour and 1/4 to 1/2 teaspoon of red chili pepper or cayenne pepper packet. Stir until well blended. Mix in beans and corn. Bring mixture just to boil. Reduce heat to medium-low and simmer chili until thickened, stirring frequently, about 30 minutes. Add turkey and simmer until heated through, about 3 minutes. Season with salt, pepper and additional red chili pepper, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 657.6 Kcal (2753 kJ) | ||
| Calories from fat | 336.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.39g | 58% | |
|---|---|---|---|
| Cholesterol | 702.77mg | 234% | |
| Sodium | 808.49mg | 34% | |
| Potassium | 977.06mg | 21% | |
| Total Carbs | 30.82g | 10% | |
| Sugars | 7.47g | 30% | |
| Dietary Fiber | 8.85g | 35% | |
| Protein | 51.89g | 104% | |
| Vitamin C | 15mg | 25% | |
| Vitamin A | 6.3mg | 209% | |
| Iron | 7.3mg | 40% | |
| Calcium | 118.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 145.97 Kcal (611 kJ) | ||
| Calories from fat | 74.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.3g | 58% | |
|---|---|---|---|
| Cholesterol | 155.99mg | 234% | |
| Sodium | 179.46mg | 34% | |
| Potassium | 216.88mg | 21% | |
| Total Carbs | 6.84g | 10% | |
| Sugars | 1.66g | 30% | |
| Dietary Fiber | 1.96g | 35% | |
| Protein | 11.52g | 104% | |
| Vitamin C | 3.3mg | 25% | |
| Vitamin A | 1.4mg | 209% | |
| Iron | 1.6mg | 40% | |
| Calcium | 26.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Trisha's Chicken Tortilla Soup
Butter, Garlic, minced, Onion, finely chopped and 15 more.. -
Venison Minestrone
Onion, diced, Garlic, minced, Butter, Venison, diced and 12 more.. -
Celery Stuffing
Butter, Minced onion, Diced celery, with leaves and 8 more.. -
Quick and Easy Chicken Noodle Soup
Butter, Chopped onion, Chopped celery, Chicken broth and 7 more.. -
Best Cream Of Broccoli Soup
Butter, Onion, chopped, Stalk celery, chopped and 6 more.. -
New England Potato Soup
Butter, Onion, chopped, Celery rib, thinly sliced and 11 more.. -
Chicken Noodle Soup
Butter, Chopped onion, Chopped celery, Chicken broth and 7 more.. -
Broccoli Soup
Butter, Onion, chopped, Stalk celery, chopped and 7 more.. -
Bacon and Baked Potato Soup
Butter or 1 tbsp margarine, Chopped onion, Chopped celery and 8 more.. -
Southern Cornbread Dressing in Acorn Squash
Butter, Onion, chopped, Celery, chopped and 9 more.. -
Rice Almond Bake
Butter or 2 tbsp margarine, Onions, finely chopped and 8 more.. -
Tangerine Dressing
Butter, Onion, chopped, Celery, chopped, Chicken broth and 6 more.. -
Turkey Tetrazzini
Butter, Chopped onion, Chopped celery, Chicken broth and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
