New England Potato Soup Recipe

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New England Potato Soup
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Ingredients:

Directions:

  1. Heat butter in a saucepan over medium heat; cook and stir onion and celery until tender, about 10 minutes. Add broth, potatoes, salt, rosemary, thyme, and black pepper; stir to combine. Bring to a boil, reduce heat, and simmer until potatoes are tender, 15 to 20 minutes.
  2. Whisk flour and 1/2 cup milk together in a bowl until smooth; gradually stir into soup. Bring to a boil, stirring occasionally, until combined, 2 minutes. Stir in ham, peas, and remaining 2 cups milk; cook until heated through, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.08 Kcal (880 kJ)
Calories from fat 40.59 Kcal
% Daily Value*
Total Fat 4.51g 7%
Cholesterol 9.16mg 3%
Sodium 253.01mg 11%
Potassium 805.45mg 17%
Total Carbs 35.59g 12%
Sugars 8.8g 35%
Dietary Fiber 4.68g 19%
Protein 7.1g 14%
Vitamin C 16.8mg 28%
Iron 6mg 33%
Calcium 131.7mg 13%
Amount Per 100 g
Calories 68.01 Kcal (285 kJ)
Calories from fat 13.14 Kcal
% Daily Value*
Total Fat 1.46g 7%
Cholesterol 2.97mg 3%
Sodium 81.91mg 11%
Potassium 260.75mg 17%
Total Carbs 11.52g 12%
Sugars 2.85g 35%
Dietary Fiber 1.51g 19%
Protein 2.3g 14%
Vitamin C 5.4mg 28%
Iron 1.9mg 33%
Calcium 42.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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