Tijuana Kitchen Rice Recipe

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Tijuana Kitchen Rice
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Ingredients:

Directions:

  1. In a medium sauce pan add oil, jalapeno, onions and tomatoes. Saute until onions are translucent, then add rice and stir to combine. Saute rice for 3 minutes, deglaze with white wine, then add oregano, cumin, paprika, and black pepper.
  2. Add chicken stock, water and tomato sauce, boil for 1 minute. Then cover and simmer for 25 minutes. Do not lift lid.
  3. Season with salt, then top with green onions and queso fresco. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.78 Kcal (514 kJ)
Calories from fat 69.98 Kcal
% Daily Value*
Total Fat 7.78g 12%
Cholesterol 5.26mg 2%
Sodium 735.35mg 31%
Potassium 239.86mg 5%
Total Carbs 9.14g 3%
Sugars 4.05g 16%
Dietary Fiber 1.35g 5%
Protein 3.35g 7%
Vitamin C 8.5mg 14%
Iron 0.6mg 3%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 71.03 Kcal (297 kJ)
Calories from fat 40.48 Kcal
% Daily Value*
Total Fat 4.5g 12%
Cholesterol 3.04mg 2%
Sodium 425.43mg 31%
Potassium 138.77mg 5%
Total Carbs 5.29g 3%
Sugars 2.34g 16%
Dietary Fiber 0.78g 5%
Protein 1.94g 7%
Vitamin C 4.9mg 14%
Iron 0.3mg 3%
Calcium 40mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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