Directions:
- Brown ground turkey.
- Chop onions and garlic.
- Crock pot cook the lot on chili setting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.44 Kcal (1497 kJ) | ||
| Calories from fat | 52.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Cholesterol | 42.8mg | 14% | |
| Sodium | 939.41mg | 39% | |
| Potassium | 1555.26mg | 33% | |
| Total Carbs | 51.23g | 17% | |
| Sugars | 10.24g | 41% | |
| Dietary Fiber | 11.53g | 46% | |
| Protein | 26.55g | 53% | |
| Vitamin C | 19.4mg | 32% | |
| Iron | 5.1mg | 28% | |
| Calcium | 110mg | 11% | |
| Amount Per 100 g | |||
| Calories | 106.5 Kcal (446 kJ) | ||
| Calories from fat | 15.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 9% | |
|---|---|---|---|
| Cholesterol | 12.75mg | 14% | |
| Sodium | 279.9mg | 39% | |
| Potassium | 463.39mg | 33% | |
| Total Carbs | 15.26g | 17% | |
| Sugars | 3.05g | 41% | |
| Dietary Fiber | 3.44g | 46% | |
| Protein | 7.91g | 53% | |
| Vitamin C | 5.8mg | 32% | |
| Iron | 1.5mg | 28% | |
| Calcium | 32.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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