Directions:
- Cook beef in a large saucepan over medium-high heat until browned, stirring to crumble. Drain, if necessary, and return beef to pan. Add onion and garlic to pan; cook 4 minutes or until tender. Add tomatoes and remaining ingredients; cover and simmer 7 minutes. Serve immediately. Top with sour cream and cilantro, if desired.
- Serve with: Jalapeño Corn Bread Mini Muffins
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38 Kcal (159 kJ) | ||
| Calories from fat | 16.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Sodium | 434.02mg | 18% | |
| Potassium | 106.87mg | 2% | |
| Total Carbs | 5.97g | 2% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 0.8g | 2% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 58.26 Kcal (244 kJ) | ||
| Calories from fat | 25.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 3% | |
|---|---|---|---|
| Sodium | 665.5mg | 18% | |
| Potassium | 163.87mg | 2% | |
| Total Carbs | 9.16g | 2% | |
| Sugars | 5.23g | 14% | |
| Dietary Fiber | 2.43g | 6% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 2.6mg | 3% | |
| Iron | 1.3mg | 5% | |
| Calcium | 35.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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