Turkey, Cannellini Bean, and Sweet Potato Soup Recipe

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Turkey, Cannellini Bean, and Sweet Potato Soup
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Ingredients:

Directions:

  1. Heat olive oil in bottom of dutch oven over medium heat. Add onion, celery, and chopped rosemary leaves and saute about 5 minutes. While onion and celery cooks, peel and chop sweet potato, then add to pan and cook about 5 minutes more.
  2. Add turkey stock and bay leaves and bring to a slight simmer. Let cook about 10 minutes while you chop turkey and drain and rinse beans.
  3. Add diced turkey, rinsed and drained cannellini beans, and fresh ground black pepper to taste, and let soup simmer over low heat about 30 minutes. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4913.3 Kcal (20571 kJ)
Calories from fat 63.32 Kcal
% Daily Value*
Total Fat 7.04g 11%
Cholesterol 410.9mg 137%
Sodium 101861.17mg 4244%
Potassium 27493.58mg 585%
Total Carbs 243.59g 81%
Sugars 1.94g 8%
Dietary Fiber 1.58g 6%
Protein 731.29g 1463%
Vitamin C 2.3mg 4%
Vitamin A 4.2mg 139%
Iron 239.3mg 1329%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 8.46 Kcal (35 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 11%
Cholesterol 0.71mg 137%
Sodium 175.29mg 4244%
Potassium 47.31mg 585%
Total Carbs 0.42g 81%
Sugars 0g 8%
Dietary Fiber 0g 6%
Protein 1.26g 1463%
Iron 0.4mg 1329%
Calcium 0.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 98.5
    Points
  • 95
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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