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Turkey and Roasted Red Pepper Meatloaf Recipe

Turkey and Roasted Red Pepper Meatloaf Recipe

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Ingredients:

Serving

1 1/2 lbs ground turkey
1 small yellow onion, chopped
1/2 cup breadcrumbs
1 egg, beaten
1 cup grated parmesan cheese
2 tbsp dijon mustard
2 tsp dijon mustard
1 cup flat leaf parsley, chopped
1 (7 oz) jar roasted red peppers , cut into 1/2-inch pieces
1 tbsp white wine vinegar
3 tbsp extra virgin olive oil
6 cups mixed greens
3/4 tsp salt
1/2 tsp pepper

Directions:

Heat oven to 400 degrees.
Combine the turkey, onion, bread crumbs, egg, Parmesan, 2 tablespoons of the mustard, the parsley, red peppers, 3/4 teaspoon salt and 1/2 teaspoon pepper in a large bowl.
Shape the meat into an 8-inch loaf and place in a baking dish (not a loaf pan). Bake until no trace of pink remains, about 45 minutes. Transfer to a cutting board and let rest 15 minutes before slicing.
Whisk together the remaining mustard, vinegar, oil, 1/4 teaspoon salt and 1/4 teaspoon pepper in a small bowl.
Divide the greens among individual plates and drizzle the vinaigrette over the top. Serve with meatloaf.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	528.34 Kcal (2212 kJ)
Calories from fat	291.9 Kcal
		% Daily Value*
Total Fat	32.43g	50%
Cholesterol	185.37mg	62%
Sodium	1205.76mg	50%
Potassium	559.33mg	12%
Total Carbs	9.7g	3%
Sugars	1.31g	5%
Dietary Fiber	1.54g	6%
Protein	49.99g	100%
Vitamin C	27.5mg	46%
Iron	5.4mg	30%
Calcium	344.2mg	34%

Amount Per 100 g
Calories	175.26 Kcal (734 kJ)
Calories from fat	96.83 Kcal
		% Daily Value*
Total Fat	10.76g	50%
Cholesterol	61.49mg	62%
Sodium	399.96mg	50%
Potassium	185.54mg	12%
Total Carbs	3.22g	3%
Sugars	0.43g	5%
Dietary Fiber	0.51g	6%
Protein	16.58g	100%
Vitamin C	9.1mg	46%
Iron	1.8mg	30%
Calcium	114.2mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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