Maine Crab Cakes Recipe

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Maine Crab Cakes
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Ingredients
10
Count
Nutrition
168
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients except scallions.
  2. Mix well.
  3. Add sliced scallions and mix.
  4. Form into eight 2-inch crab cakes.
  5. In a 10-inch skillet, melt butter over medium-high heat until melted.
  6. Add crab cakes.
  7. Cook the crab cakes for 3 to 4 minutes on each side or until golden brown.
  8. Drain on paper toweling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.3 Kcal (705 kJ)
Calories from fat 124.08 Kcal
% Daily Value*
Total Fat 13.79g 21%
Cholesterol 111.16mg 37%
Sodium 153.08mg 6%
Potassium 84.25mg 2%
Total Carbs 6.83g 2%
Sugars 1.05g 4%
Dietary Fiber 0.82g 3%
Protein 4.35g 9%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 197.31 Kcal (826 kJ)
Calories from fat 145.47 Kcal
% Daily Value*
Total Fat 16.16g 21%
Cholesterol 130.32mg 37%
Sodium 179.46mg 6%
Potassium 98.77mg 2%
Total Carbs 8.01g 2%
Sugars 1.23g 4%
Dietary Fiber 0.96g 3%
Protein 5.1g 9%
Vitamin C 4.1mg 6%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 45.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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