Directions:
- Steam or microwave zucchini.
- Combine olive oil and lemon juice, then garlic and caraway seed; salt and pepper.
- Drain zucchini and place into server.
- Pour dressing over zucchini and mix.
- Top with paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.24 Kcal (646 kJ) | ||
| Calories from fat | 126.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.1g | 22% | |
|---|---|---|---|
| Sodium | 3.9mg | 0% | |
| Potassium | 546.7mg | 12% | |
| Total Carbs | 4.99g | 2% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 43.6mg | 73% | |
| Iron | 1.3mg | 7% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 109.47 Kcal (458 kJ) | ||
| Calories from fat | 90.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 22% | |
|---|---|---|---|
| Sodium | 2.77mg | 0% | |
| Potassium | 388.01mg | 12% | |
| Total Carbs | 3.54g | 2% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.98g | 6% | |
| Protein | 2.56g | 7% | |
| Vitamin C | 30.9mg | 73% | |
| Iron | 0.9mg | 7% | |
| Calcium | 22mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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