Directions:
- Soak 24 inches of 100 percent-cotton string in water for 30 minutes; drain.
- While string is soaking, in a large skillet, over medium heat, cook and stir the onion, garlic, cumin and crushed red pepper in hot oil until onion is tender.
- Stir in raisins, wine or broth and salt; bring to boiling, reduce heat and simmer, uncovered approximately 10 minutes or until most of the liquid has evaporated; stirring occasionally.
- Remove from heat and stir in mint, set aside.
- Trim any fat from steak, place the steak between 2 sheets of plastic wrap and working from center to the edge with the flat side of a meat mallet pound the steak to about 1/2 inch thickness; approximately 12x8 inch rectangle.
- Lightly tenderize meat with other side of mallet, remove plastic wrap; spread the raisin mixture on steak to within 1-inch of edge.
- Fold over about 1/2 to 1 inch of ends of meat and roll up lengthwise, tie with string in 2 to 3 places.
- Prepare a gas grill by preheating as per manufacturers directions, reduce heat to medium and adjust for indirect cooking, placing a drip pan under the meat.
- Cook steak for 40 to 45 minutes or until internal temperature registers 150 degrees F.; remove from grill and cover with foil.
- Allow the meat to stand covered for 10 minutes before slicing into 1-inch slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.98 Kcal (925 kJ) | ||
| Calories from fat | 78.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 13% | |
|---|---|---|---|
| Cholesterol | 51.53mg | 17% | |
| Sodium | 308.29mg | 13% | |
| Potassium | 449.48mg | 10% | |
| Total Carbs | 18.52g | 6% | |
| Sugars | 11.65g | 47% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 17.04g | 34% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 9.6mg | 54% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 174.28 Kcal (730 kJ) | ||
| Calories from fat | 62.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 13% | |
|---|---|---|---|
| Cholesterol | 40.64mg | 17% | |
| Sodium | 243.15mg | 13% | |
| Potassium | 354.51mg | 10% | |
| Total Carbs | 14.61g | 6% | |
| Sugars | 9.19g | 47% | |
| Dietary Fiber | 1.04g | 5% | |
| Protein | 13.44g | 34% | |
| Vitamin C | 2.6mg | 5% | |
| Iron | 7.6mg | 54% | |
| Calcium | 35.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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