Tuna Stuffed Tomato Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

1 large tomato , hollowed out
1 (6 oz) can tuna
1 tbsp mayonnaise
1/4 red onion, chopped
2 large sweet pickles, chopped or 2 tbsp relish
1 tsp mustard
salt and pepper, for taste

Directions:

Cut the top of the tomato off. Cut around the inside edges and remove the inside of the tomato. It should look like a bowl.
Chop onion and sweet pickles - set aside.
Open and squeeze water out of tuna can - empty in a small bowl.
Add mayo, stir.
Add rest of ingredients and mix well.
Eat it like an apple and ENJOY! Yum!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	36.79 Kcal (154 kJ)
Calories from fat	17.95 Kcal
		% Daily Value*
Total Fat	1.99g	3%
Cholesterol	2.76mg	1%
Sodium	68.16mg	3%
Potassium	93.34mg	2%
Total Carbs	3.44g	1%
Sugars	2.6g	10%
Dietary Fiber	0.47g	2%
Protein	1.49g	3%
Vitamin C	4.6mg	8%
Iron	0.1mg	1%
Calcium	5.3mg	1%

Amount Per 100 g
Calories	77.01 Kcal (322 kJ)
Calories from fat	37.57 Kcal
		% Daily Value*
Total Fat	4.17g	3%
Cholesterol	5.78mg	1%
Sodium	142.67mg	3%
Potassium	195.39mg	2%
Total Carbs	7.2g	1%
Sugars	5.44g	10%
Dietary Fiber	0.98g	2%
Protein	3.12g	3%
Vitamin C	9.7mg	8%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	11.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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