Directions:
- Place noodles in a large bowl. Add the peas and carrots, onion, tuna, and cheese.
- In a small bowl, combine the eggs, milk and water; stir into the noodle mixture.
- Spoon mixture into greased muffin cups.
- Bake at 350° for 30 to 35 minutes or until a knife inserted comes out clean.
- Cool for 5 minutes; loosen edges with a knife to remove from cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.61 Kcal (526 kJ) | ||
| Calories from fat | 60.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 10% | |
|---|---|---|---|
| Cholesterol | 53mg | 18% | |
| Sodium | 149.69mg | 6% | |
| Potassium | 131.17mg | 3% | |
| Total Carbs | 7.79g | 3% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 8.67g | 17% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 152.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 144.28 Kcal (604 kJ) | ||
| Calories from fat | 69.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 10% | |
|---|---|---|---|
| Cholesterol | 60.88mg | 18% | |
| Sodium | 171.93mg | 6% | |
| Potassium | 150.66mg | 3% | |
| Total Carbs | 8.95g | 3% | |
| Sugars | 1.23g | 4% | |
| Dietary Fiber | 1.14g | 4% | |
| Protein | 9.96g | 17% | |
| Vitamin C | 4mg | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 174.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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