Quickie Tuna Noodles Recipe

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Quickie Tuna Noodles
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Ingredients
6
Count
Nutrition
129
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 (12 oz) package egg noodles
  • 2 (6 oz) cans tuna in water, drained
  • 2 (10 oz) cans cream of chicken soup
  • 1/2 cup cheddar cheese (or whatever you have on hand)
  • 1/2 cup milk
  • salt and pepper

Directions:

  1. Cook noodles according to package directions.
  2. In a medium saucepan over medium heat, combine the tuna, soup and cheese.
  3. Heat until just bubbling, then slowly add the milk until it reaches the consistency you prefer. Use more or less to your liking. Season with salt and pepper, serve over noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.22 Kcal (541 kJ)
Calories from fat 60.5 Kcal
% Daily Value*
Total Fat 6.72g 10%
Cholesterol 30.16mg 10%
Sodium 251.34mg 10%
Potassium 113.65mg 2%
Total Carbs 7.75g 3%
Sugars 1.98g 8%
Dietary Fiber 0.21g 1%
Protein 9.02g 18%
Iron 0.9mg 5%
Calcium 163.2mg 16%
Amount Per 100 g
Calories 156.44 Kcal (655 kJ)
Calories from fat 73.24 Kcal
% Daily Value*
Total Fat 8.14g 10%
Cholesterol 36.51mg 10%
Sodium 304.29mg 10%
Potassium 137.59mg 2%
Total Carbs 9.38g 3%
Sugars 2.4g 8%
Dietary Fiber 0.26g 1%
Protein 10.92g 18%
Iron 1.1mg 5%
Calcium 197.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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