Tuna Noodle Casserole III Recipe

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Ingredients:

Serving

1 (16 oz) package tri-colored pasta assortment
2 carrots, sliced
1 cup chopped broccoli
3 (10.75 oz) cans condensed cream of mushroom soup
2 (6 oz) cans tuna, drained
3 stalks celery, chopped
1/2 onion, chopped
1 red bell pepper, chopped
2 tbsp shredded cheddar cheese

Directions:

Bring a large pot of slightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Add carrots and broccoli for 5 minutes or less before removing pasta; drain. Preheat oven to 350 degrees F (175 degrees C).
In a large bowl, combine pasta, carrots, broccoli, soup, tuna, celery, onion, and red bell pepper; mix all together. Place mixture evenly in a 9x13 inch baking dish, and sprinkle cheese on top. Bake in preheated oven for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	59.33 Kcal (248 kJ)
Calories from fat	21.29 Kcal
		% Daily Value*
Total Fat	2.37g	4%
Cholesterol	5.31mg	2%
Sodium	157.62mg	7%
Potassium	204.09mg	4%
Total Carbs	5.36g	2%
Sugars	2.31g	9%
Dietary Fiber	1.95g	8%
Protein	4.17g	8%
Vitamin C	27.8mg	46%
Vitamin A	0.5mg	17%
Iron	6.6mg	37%
Calcium	57.7mg	6%

Amount Per 100 g
Calories	56.14 Kcal (235 kJ)
Calories from fat	20.14 Kcal
		% Daily Value*
Total Fat	2.24g	4%
Cholesterol	5.02mg	2%
Sodium	149.14mg	7%
Potassium	193.12mg	4%
Total Carbs	5.07g	2%
Sugars	2.18g	9%
Dietary Fiber	1.85g	8%
Protein	3.94g	8%
Vitamin C	26.3mg	46%
Vitamin A	0.5mg	17%
Iron	6.2mg	37%
Calcium	54.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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