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Tuna Noodle Casserole - Dairy Free Recipe

Tuna Noodle Casserole - Dairy Free Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350.
In large pot of boiling salted water, cook noodles until al dente (tender but firm to bite), approximately 8 minutes. Drain and rinse with cold water.
In a large bowl, combine cooled noodles, tuna, green onions, celery and red pepper.
In a measuring cup, whisk together chicken stalk, salad dressing, pepper and tarragon until well combined. Pour over noodle mixture and combine. Spoon into casserole dish (2L).
Prepare the topping: In a small bowl, toss bread crumbs, almonds and vegetable oil. Sprinkle evenly over top of casserole.
Bake in preheated oven for 30 - 35 minutes or until headed through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	403.65 Kcal (1690 kJ)
Calories from fat	142.94 Kcal
		% Daily Value*
Total Fat	15.88g	24%
Cholesterol	38.99mg	13%
Sodium	270.91mg	11%
Potassium	365.83mg	8%
Total Carbs	50.6g	17%
Sugars	4.72g	19%
Dietary Fiber	5.22g	21%
Protein	14.59g	29%
Vitamin C	17.1mg	28%
Vitamin A	0.4mg	12%
Iron	9.4mg	52%
Calcium	100.6mg	10%

Amount Per 100 g
Calories	170.14 Kcal (712 kJ)
Calories from fat	60.25 Kcal
		% Daily Value*
Total Fat	6.69g	24%
Cholesterol	16.43mg	13%
Sodium	114.19mg	11%
Potassium	154.19mg	8%
Total Carbs	21.33g	17%
Sugars	1.99g	19%
Dietary Fiber	2.2g	21%
Protein	6.15g	29%
Vitamin C	7.2mg	28%
Vitamin A	0.2mg	12%
Iron	4mg	52%
Calcium	42.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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