Amount Per 1 Serving
Calories	117.24 Kcal (491 kJ)
Calories from fat	57.42 Kcal
		% Daily Value*
Total Fat	6.38g	10%
Cholesterol	7.7mg	3%
Sodium	272.35mg	11%
Potassium	110.61mg	2%
Total Carbs	2.42g	1%
Sugars	1.36g	5%
Dietary Fiber	0.22g	1%
Protein	12.49g	25%
Vitamin C	0.6mg	1%
Iron	0.5mg	3%
Calcium	9.8mg	1%

Amount Per 100 g
Calories	175.21 Kcal (734 kJ)
Calories from fat	85.81 Kcal
		% Daily Value*
Total Fat	9.53g	10%
Cholesterol	11.5mg	3%
Sodium	407.02mg	11%
Potassium	165.31mg	2%
Total Carbs	3.62g	1%
Sugars	2.04g	5%
Dietary Fiber	0.33g	1%
Protein	18.67g	25%
Vitamin C	0.9mg	1%
Iron	0.7mg	3%
Calcium	14.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.8

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

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