Dirty Rice Scotch Eggs Recipe

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Dirty Rice Scotch Eggs
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Ingredients:

Directions:

  1. Sauté sausage in a large skillet over medium heat 3 to 4 minutes or until crisp. Add onion and next 2 ingredients; sauté 3 to 4 minutes or until vegetables are tender. Remove from heat, and stir in rice and next 3 ingredients. Cool 30 minutes. Stir in 2 large eggs and breadcrumbs.
  2. Gently press rice mixture evenly around hard-cooked eggs to cover, using wet hands.
  3. Pour oil to depth of 2 inches into a Dutch oven; heat over medium heat to 360°. Fry eggs, in 3 batches, 3 minutes or until golden brown, turning often. Drain on a wire rack over paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3550.51 Kcal (14865 kJ)
Calories from fat 989.01 Kcal
% Daily Value*
Total Fat 109.89g 169%
Cholesterol 1635.33mg 545%
Sodium 2790.56mg 116%
Potassium 1984.59mg 42%
Total Carbs 513.19g 171%
Sugars 13.5g 54%
Dietary Fiber 2.32g 9%
Protein 106.13g 212%
Vitamin C 53.3mg 89%
Vitamin A 1.2mg 39%
Iron 28.9mg 161%
Calcium 295.3mg 30%
Amount Per 100 g
Calories 245.02 Kcal (1026 kJ)
Calories from fat 68.25 Kcal
% Daily Value*
Total Fat 7.58g 169%
Cholesterol 112.86mg 545%
Sodium 192.58mg 116%
Potassium 136.96mg 42%
Total Carbs 35.42g 171%
Sugars 0.93g 54%
Dietary Fiber 0.16g 9%
Protein 7.32g 212%
Vitamin C 3.7mg 89%
Vitamin A 0.1mg 39%
Iron 2mg 161%
Calcium 20.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79.7
    Points
  • 93
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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