Directions:
- Lightly toast pita bread.
- Break tuna chunks into small pieces in a bowl; stir in pickle, mayonnaise, olive oil, garlic powder, and rosemary until evenly blended.
- Place Swiss cheese into the pocket of the toasted pita bread and spoon in tuna mixture.
- Heat pita sandwich in the microwave on a microwave-safe dish until cheese is melted, 15 to 20 seconds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.79 Kcal (1573 kJ) | ||
| Calories from fat | 207.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.03g | 35% | |
|---|---|---|---|
| Cholesterol | 35.23mg | 12% | |
| Sodium | 541.74mg | 23% | |
| Potassium | 171.47mg | 4% | |
| Total Carbs | 20.09g | 7% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 21.36g | 43% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 264.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 294.86 Kcal (1235 kJ) | ||
| Calories from fat | 162.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.07g | 35% | |
|---|---|---|---|
| Cholesterol | 27.64mg | 12% | |
| Sodium | 425.07mg | 23% | |
| Potassium | 134.55mg | 4% | |
| Total Carbs | 15.76g | 7% | |
| Sugars | 0.72g | 4% | |
| Dietary Fiber | 0.8g | 4% | |
| Protein | 16.76g | 43% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.1mg | 8% | |
| Calcium | 207.4mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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