Tuna, Avocado and Bacon Sandwich Recipe

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Tuna, Avocado and Bacon Sandwich
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Ingredients:

Directions:

  1. Cook bacon in the microwave on a paper towel-lined microwave safe plate until crispy, about 4 minutes.
  2. Meanwhile, stir together tuna, Dijon mustard, horseradish, relish, and red onion. Season with paprika and pepper. Divide this mixture between the hoagie buns. On each sandwich, place 1/2 an avocado, 1/2 a tomato, 1 slice provolone cheese, 1 lettuce leaf, and 2 slices bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.75 Kcal (2427 kJ)
Calories from fat 410.04 Kcal
% Daily Value*
Total Fat 45.56g 70%
Cholesterol 62.23mg 21%
Sodium 835.9mg 35%
Potassium 1342.35mg 29%
Total Carbs 21.02g 7%
Sugars 4.73g 19%
Dietary Fiber 10.79g 43%
Protein 23.52g 47%
Vitamin C 27.5mg 46%
Iron 4.7mg 26%
Calcium 337.1mg 34%
Amount Per 100 g
Calories 104.66 Kcal (438 kJ)
Calories from fat 74.02 Kcal
% Daily Value*
Total Fat 8.22g 70%
Cholesterol 11.23mg 21%
Sodium 150.9mg 35%
Potassium 242.32mg 29%
Total Carbs 3.79g 7%
Sugars 0.85g 19%
Dietary Fiber 1.95g 43%
Protein 4.25g 47%
Vitamin C 5mg 46%
Iron 0.8mg 26%
Calcium 60.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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